Comment to The Best Ways To Motivate Yourself
Reward and treat yourself!
Getting and staying motivated can be easier if you take the time to reward and treat yourself when you reach small milestones along the way. If you are trying a new fitness plan, try to reward yourself with a new pair of gym shoes or maybe new workout equipment. Knowing that there is something good along the way to your goal will help keep you excited about achieving your goal and you will stay motivated.0 0 0 0 0 0 0