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Reason For Being: To present you with the ideas, tools, and strategies necessary to make smart, impactful, long-lasting life improvements. [ read more... ]

Seize the opportunity to live a better, more desirable, happier and fun life.

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The Self-Help Express
8 days ago
11/10/2017
A guest commented on a tutorial

This is a great calorie burning infographic. I love to go for a nice walk and get my cardio exercise in even when I'm tired. So I will definitely put those walking tips to good use. 

Learn twelve ways you can burn more calories when you go out and walk. Make your walk more of a challenge and see the benefits for yourself.
10/01/2013 · From JeffCohen
11/10/2017 2 likes 1 comments 1 comments
10/29/2017
Anthony_D wrote
Hi There - A Quick Intro...

After a 20 plus year career in the retail and finance arenas, I decided to start living MY LIFE on MY TERMS.

So in 2015, my wife and I packed up our home in Australia and started out new adventurous life traveling and exploring this wonderful world.

It all started with a CHOICE and a DECISION.

I look forward to contributing to your success. :-)
10/29/2017 5 likes 0 comments 0 comments
10/26/2017
A guest commented on a tutorial
Identifying your potential in life is important to your overall happiness and feeling of fulfillment in life. Discovering what makes you tick is integral to identifying your own potential.
12/04/2015 · From JeffCohen
10/26/2017 7 likes 1 comments 1 comments
10/21/2017
10/20/2017
09/22/2017
09/11/2017
A guest commented on a tutorial
Learn how to get your life together by designing a custom Personal Development Plan for YOU.
09/25/2013 · From JeffCohen
09/11/2017 2 likes 0 comments 0 comments

Latest Tutorials
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Do you have dreams, visions or plans about things you'd love to have or accomplish? Of course you do! We all do. Unfortunately, dreaming is the easy part. Turning those dreams into a reality is the challenge.
12/04/2015 · From JeffCohen
Identifying your potential in life is important to your overall happiness and feeling of fulfillment in life. Discovering what makes you tick is integral to identifying your own potential.
12/04/2015 · From JeffCohen
Following these strategies will make it easier to change your behaviors and exert more control over your experiences.
12/01/2015 · From JeffCohen
Having self-discipline allows you to make wiser decisions, take action when you need to, and achieve your goals with relative ease and patience. Follow these four techniques.
07/24/2014 · From JeffCohen
Stress can be very damaging to your health and well-being. It can and will make your life miserable and even reduce your lifespan. Follow these six steps to marginalize your stress level as much as you can.
07/24/2014 · From JeffCohen

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