Comment to 'How To Live A Conscious Life... Starting Today!'
  • Live in the present moment.

    You've most likely heard this suggestion before. But what does it really mean to live in the moment? Consider this example:

    • While you're visiting your mother, think about her and enjoy your conversation and activities together. Avoid making your store list mentally or trying to recall what else you have to do today. Just stay in the present moment with your mother and focus on what the two of you are doing.
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