Is Sitting Down Killing You?

"Is sitting at my desk all day hurting me?"

"How bad is my desk job?"

"What are the effects of sitting at my desk and not moving all day?"

"Um, I hear that sitting at work and on my couch is not very good for me."

Learn the harmful, long-term health effects of sitting down. From increased heart disease to obesity, the negative effects of sitting down should wake you up to getting up.

Infographic Source:

Is Sitting Killing You?

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