Top Discussions, Listicles & How-To's
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Angela G. writes..."Jeff, hey. My life stinks right now. Nothing is going the way it should and all …
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  •  · Remember, there's always help! Whether you make use of your social network or see a licensed counse…
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When you feel unmotivated, changing your mind-set can seem as strenuous as hauling yourself out of q…
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  •  · Compare and critique. When you compare your goals to others and find what worked or did not work fo…
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Adam O writes..."My memory is really bad. I don't remember things that I should. I'm still a young g…
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  •  · Learn how to meditate. Meditation is excellent for clearing the mind and teaching you how to concen…
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Everyone needs to feel a sense of self-worth and healthy self-esteem in order to live a happy and su…
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  •  · Don't let yourself be treated badly. People with low self-esteem will often find partners and frien…
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Depression. Been there. Done that. Ugh!Depression isn't just an occasional sadness, such as having a…
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  •  · Develop a new hobby. Changing your old routine or hobby may also help ease your depression. Play te…
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Fear is debilitating.It can completely ruin your day or even, in some cases, your life! Fear is an e…
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  •  · Realize that you can do it. Even if you have things to learn and skills that need to be honed, that…
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Robert writes..."I'm so damn unhappy and dissatisfied with my life. Don't know what to do with mysel…
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  •  · Use your downtime joyfully. Perhaps your biggest challenge is dealing with downtime. When you’re bo…
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High blood pressure (or hypertension) is both serious and life threatening. It's commonly referred t…
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  •  · Eat More Of This Choose fiber, electrolytes, calcium, magnesium and potassium to boost your body’s …
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Do you sometimes feel like you have fair-weather friends?Do you think of them as mere acquaintances?…
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  •  · Avoid arguing to win. Trying to prove that we are right is the root of much of the disharmony we se…
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Stephen writes..."I am applying for a lot of jobs and need one VERY badly. I lost my job over a year…
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  •  · Ending the Interview Wait until your interviewer stands up or requests that you do. Give your closi…
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Stress.We've all got it.But, holding onto the stresses of yesterday will simply add to the tension o…
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  •  · Get back in touch with someone you miss.Pay someone to come and clean out the garage.Organize your c…
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Do you struggle with low self-confidence that holds you back from succeeding in life or reaching you…
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  •  · In your daily life, notice when you do something well. Perhaps you just cleaned up your car and it …