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It's natural to feel nervous in social situations, but social anxiety is more than just being shy. S…
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Jill A. writes..."I hate change. Everything in my life lately has or is changing so fast. I need a n…
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| What Self-Help & Personal Development books have had the biggest impact and most profound effect…
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| Everyone experiences a creative road-block from time to time. The good news is that you don't have t…
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Becki W. writes..."Jeff. Do you know of any natural ways to relieve my damn hot flashes and menopaus…
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Tammy R. writes..."Hi Jeff. I am a very, very, very shy girl. Even writing to you is making me feel …
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Angela G. writes..."Jeff, hey. My life stinks right now. Nothing is going the way it should and all …
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Are you feeling unsure of yourself or your capabilities? Do your options in life seem few and far be…
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| What is visualization?Visualization is an effective tool that harnesses the power of your subconscio…
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| Gratitude can have a seriously positive and powerful snowball effect. How?Showing your gratitude spr…
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Amie B. writes..."I have doubts about the authenticity of hypnosis. Does it work or not?"
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| I've received a number of inquiries over the years as to how to create your own meditation.So I thou…
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