The Latest - Discussions, Listicles & How-To's
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It's natural to feel nervous in social situations, but social anxiety is more than just being shy. S…
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  •  · Talk about things you like. A funny thing about conversation is that you never struggle to talk abo…
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Jill A. writes..."I hate change. Everything in my life lately has or is changing so fast. I need a n…
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  •  · Hi Jill.I'm going to make this short and sweet. I searched for two specific tutorials I posted a whi…
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What Self-Help & Personal Development books have had the biggest impact and most profound effect…
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  •  · 1 - The Power Of Now - Eckhart Tolle2 - A New Earth: Eckhart Tolle3 - The Law Of Success (original 1…
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Everyone experiences a creative road-block from time to time. The good news is that you don't have t…
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  •  · Stay Calm. Stress can be detrimental to your creativity.Avoid situations where you feel overly stre…
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Becki W. writes..."Jeff. Do you know of any natural ways to relieve my damn hot flashes and menopaus…
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  •  · Vitamin E & Soy There are women who have reported experiencing a really good reduction in hot f…
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Tammy R. writes..."Hi Jeff. I am a very, very, very shy girl. Even writing to you is making me feel …
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  •  · Focus on others. If you feel uncomfortable approaching a stranger, that's okay. Many people feel sh…
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Angela G. writes..."Jeff, hey. My life stinks right now. Nothing is going the way it should and all …
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  •  · Remember, there's always help! Whether you make use of your social network or see a licensed counse…
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Are you feeling unsure of yourself or your capabilities? Do your options in life seem few and far be…
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  •  · You are not responsible for anyone else’s happiness. Have people in your life ever made you feel li…
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What is visualization?Visualization is an effective tool that harnesses the power of your subconscio…
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  •  · Write it down! Avoid trying to do it all in your head. Once a week, write out your visualization an…
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Gratitude can have a seriously positive and powerful snowball effect. How?Showing your gratitude spr…
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  •  · Preserving memories. You can preserve memories in a positive way when you keep a gratitude journal.…
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Amie B. writes..."I have doubts about the authenticity of hypnosis. Does it work or not?"
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  •  · 3 Common Misconceptions About Hypnosis. 1. Hypnosis will not make you tell secrets. When in a hypno…
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I've received a number of inquiries over the years as to how to create your own meditation.So I thou…
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  •  · Guided Meditation for Wealth : 2 Imagine walking on a path… take a moment and notice the details of…