Comment to 'Anger Management Tips - How To Diffuse Your Anger Quickly.'
  • Avoid holding a grudge.

    Maintaining resentment toward someone only hurts you. It'll simmer and simmer until you finally pop. Let it go, put it in the past, and move forward with your life.

    • It's unreasonable to expect everyone to act the way you want them to. Rather than letting someone continue to irritate you with their mannerisms, find a way to accept or look past them.
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