In your daily life, notice when you do something well.
Perhaps you just cleaned up your car and it looks awesome. Maybe you completed a report and it's the best you've ever written.
- Recognize each day the times when you excel. Perhaps you helped your child through a difficult time or you made a great chocolate cake.
- Little efforts add up to build your self confidence.
Celebrate your progress.
Take notice of your good fortune.
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- When you've met or surpassed your goals, celebrate! Rejoice in your own successes. Congratulate yourself as you build the self confidence you seek.