Comment to 'How To Overcome Social Anxiety & Feel Better About Yourself'
  • Seek professional help.

    If you’ve tried these strategies listed below, but you’re still having moderate to severe social anxiety, it may be time to see a therapist or medical doctor. This is especially true if it is having a negative impact on your life.

    • A therapist can give you additional strategies for dealing with social anxiety and a doctor can prescribe medication that can help.
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