What's the worst that can happen?

Take a minute to reflect on the fear that's holding you back. Take a closer look at what you think will happen if you take a head-on approach to your fear. What's the worst that could really happen?

• If you're worried about rejection, focus on a positive outcome to get past it.
  
  
• If you're concerned about failure, think about the lesson you can learn from the experience that can continue to move you forward toward your goal.
  
  
• If you're fearful about disappointing others, remember that "this too shall pass."