Comment to 'How Do I Stop Fear From Ruining My Life?'
  • What's the worst that can happen?

    Take a minute to reflect on the fear that's holding you back. Take a closer look at what you think will happen if you take a head-on approach to your fear. What's the worst that could really happen?

    • If you're worried about rejection, focus on a positive outcome to get past it.

    • If you're concerned about failure, think about the lesson you can learn from the experience that can continue to move you forward toward your goal.

    • If you're fearful about disappointing others, remember that "this too shall pass."
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