Comment to How Do I Stop Fear From Ruining My Life?
-
What is your fear?
If you can identify it, you’re off a good start. Can whatever you fear hurt you? Begin to conquer your fear by determining if it is rational or irrational.
- If you fear something, but it can’t harm you in any way, then you’re working with an irrational fear. In truth, there’s nothing to fear here, although it sure is easier said than done!
- If it can hurt you, then there’s validation in your fear. In the least, you can work out a backup plan that gives you some level of comfort.
0 0 0 0 0 0 0 - If you fear something, but it can’t harm you in any way, then you’re working with an irrational fear. In truth, there’s nothing to fear here, although it sure is easier said than done!