Comment to 'How To Train and Improve Your Memory. Increase Retention. Remember More.'
  • Enjoy puzzles.

    Try engaging in some kind of puzzle or brain teaser every day. When your brain is used to working, it'll continue to do so. If it spends too much time being idle, your memory skills will start to slip without you even really noticing it.

    • Exercising your brain is just as important as exercising your body.
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