How To Step Outside Your Comfort Zone And Enjoy Your Life Even More
"My life is at a standstill. What do I do?"
"I'm bored and frustrated with my life. I want more. Much more!"
"I need some hand holding to get me over the hump of fear."
"I feel defeated when I do the same thing over and over again."
One very important aspect of self-development is to know when it’s time to change something about yourself.
However, any kind of change, even if it will make your life more fulfilling and enjoyable, is difficult because it involves you stepping out of your comfort zone.
How can you reduce this uneasiness?
Quite simply, the more you push yourself to step out of your comfort zone, the more you gain, and the easier it becomes. The more you gain, the more likely it is that you’ll be willing to push yourself again in the future.
Follow these seven suggestions to help you step out of your comfort zone.
Do something new once a week.
Don't get stuck in a rut. Instead, open your mind to original ideas and experiences. Engage in a new activity every 7 days or so.
What one new thing will you do each week?
Do you watch only situation comedies on television? Instead, why not try watching one show on the Public Broadcasting System to expand your mind? It won't cost you anything and you might even open up a whole new world of intellectual stimulation.
Where will you start?
Acknowledge your uneasiness (of leaving your comfort zone).
Your feelings are normal. Almost everyone feels a bit unsettled when they do something for the first time. After you identify those fears, it actually becomes easier to try something new.
How uncomfortable are you?
Recognize the awesomeness of trying something different.
You'll always have the memory of the experience within you.
Aren't you excited to try something new?
Sprinkle your confidence onto others.
If your friends tell you they feel like they never do anything interesting, give them encouragement to go for something they want to experiment with. Share a recent personal story of how you were hesitant to engage in a new experience. Tell them they can learn to embrace new things.
Who can you encourage?
Find a mentor.
If you still struggle when trying new things, find a mentor. Choose someone you see as the type of person who just goes for it, regardless of what "it" is. Spend time with your mentor and pick his brain about his process of experimenting with new things.
Who can help you?
Visualize the desired experience.
Imagine what it will be like to experience something you've longed to do. Picture it in your mind.
What do you see?
Stepping out of your comfort zone can be a scary, yet thoroughly exhilarating experience.
Learn how to grow as a person by trying new things, no matter what. Eliminate your excuses. Who knows, you may even discover a whole new you! At any rate, you’ll greatly increase the enjoyment and fulfillment in your life.