Browse Tutorials begining with the letter Q
Use the following 4 ancient techniques to significantly quiet your mind, achieve inner peace and feel relaxed & tranquil.
07/27/2013 · From JeffCohen
Getting off to a good start in the initial hours can make all the difference in the world! Here's how to manage your triggers when you quit smoking.
03/17/2013 · From JeffCohen
So you've decided to quit smoking. Congrats! You will, however, find the first day of quitting an extreme challenge.
03/17/2013 · From JeffCohen
So you've decided to quit smoking. Congrats! You will, however, find the first day of quitting an extreme challenge. It will be frustrating. You will rationalize every possible reason to not quit.
03/17/2013 · From JeffCohen