A Self-Help & Personal Development Community

Our shared purpose: 1. To present YOU with the tools and information necessary to make smart, impactful, long-lasting life improvements. 2. Give everyone an equal opportunity to share their thoughts, ideas & solutions on how to live a better, more desirable, happier and fun life. [ read more... ]

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The Self-Help Express
18 days ago
Debra commented on a image

How do I begin explaining how sad I am when I don't know the answer myself? I have experience a lot of tragedies in my life, and I can't even get motivated to get out of bed?!

Smiles
 
05/11/2017 1 likes 2 comments 2 comments
Debra commented on a image

I don't know when I have actually smiled at functions? I'm just a lonely lady with no smiles anytime.

Smiles
 
05/11/2017 1 likes 2 comments 2 comments
18 days ago
04/27/2017
04/11/2017
03/30/2017

Latest Tutorials
Do you have dreams, visions or plans about things you'd love to have or accomplish? Of course you do! We all do. Unfortunately, dreaming is the easy part. Turning those dreams into a reality is the challenge.
12/04/2015 · From JeffCohen
Learn why you must never give up on your dreams or quit on yourself. My story on perseverance and determination should resonate with and motivate you.
12/19/2013 · From JeffCohen
Learn how to conquer your fear. It is perhaps the most important self-development goal you can achieve. Kick it to the curb and start succeeding in your life.
09/11/2013 · From JeffCohen
Learn how to get your life together by designing a custom Personal Development Plan for YOU.
09/25/2013 · From JeffCohen
Having self-discipline allows you to make wiser decisions, take action when you need to, and achieve your goals with relative ease and patience. Follow these four techniques.
07/24/2014 · From JeffCohen

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