SolveYourProblem Article Series: Heart Health
I Want A Healthy Heart!

     

Heart disease and other cardiac problems can be devastating for anyone who experiences them. They can be terrifying because theyíre potentially fatal. But many types of heart disease donít have to be a death sentence.

The heart is one of the most critical organs in your body. If your heart stops working, you will die without medical intervention. You canít live without your heart because it pumps blood through your body, sending it to your brain and other parts of the body that require it.

Without your heart, your other organs canít get any oxygen. Your brain can only live for a few minutes without it. If your brain is too seriously damaged, thereís nothing doctors can do to bring you back.

Because the heart is so important, itís absolutely vital that you take care of it properly. You should do everything you can to protect it.

Quick Statistics:

  • More than 7,000,000 people are killed by coronary heart disease each year worldwide.
        
  • Over one third of adults report having two or more of the six common risk factors for heart disease and stroke. Those are diabetes, smoking, physical inactivity, obesity, high cholesterol, and high blood pressure.

[ Learn More Heart Health Statistics You Need To Know ]

 

> Important Heart Health Statistics
> What Are The Risk Factors For Heart Disease?
> What Are The Effects Of A Heart Attack?
> Heart Health & Fat In Your Diet
> Heart Health: The Best Fruits & Vegetables
> Your Weight & Heart Disease Risk
> Heart Healthy Fast Food Guidelines
> What Are The Best Exercises for a Healthy Heart?
> Heart Disease & Your High Stress Level
> Heart Health: Very Important Numbers
> What Nutrients Does My Heart Need?
> Herbal Remedies For My Heart
> What Is Atherosclerosis?
> Vitamins For Your Heart & Health
> Heart Disease: Common Causes
> Measuring Your Heart: The Stress Test
> Women: Heart Health & Heart Disease
> How Are Heart Disease & Strokes Related?
> A Healthy Heart: Start Walking
> Heart Disease & Your Stress Level
> What Are Heart Healthy Oils?
> Tobacco, Cigarettes and Your Heart
> What is a Heart Attack?
> How Your Heart Works
> What Is An EKG?
> Diabetes and Heart Disease
> Heart Health and a Good Nightís Sleep
> What is Cholesterol?
> How Cholesterol Medications Work
> How To Lower Your Cholesterol
> The Structure of a Human Heart
> How Your Blood Vessels Work
> How To Lower Your Blood Pressure
> How Do I Add Fruits & Veggies To My Diet?
> Cooking Habits for a Healthy Heart
> How To Eat Healthy When Eating Out
> Why Exercise Helps a Heart Stay Healthy
> Want a Healthy Heart? Quit Smoking
> A Healthy Heart Needs a Good Nightís Sleep
> What is Heart Failure?
> Heart Health & Your Family History
> Heart Disease and Men: Itís Number 1
> Yes, Heart Disease Affects Children
> Take Care Of Your Childís Healthy Heart
> Kids, Exercise and a Healthy Heart
> A Healthy Heart For Your Entire Family
> How Does Weight Training Help My Heart?
> Heart Health and Your Job
> Ask Your Doctor About Heart Disease
> Menopause and Heart Disease
> What is Your Target Heart Rate?
> Can Acupuncture Treat Heart Disease?
> Automatic Defibrillators, Should I Have One?
> Learn CPR, Itís Lifesaving
> The Pacemaker. What Is It?

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