• Think about the 3 toughest things you've ever done in your life.

    You were successful in coming through those crises. By mentally exploring these events, you'll learn about how you found your confidence in those instances. Now that's knowledge you can use.

    • Whenever you lack confidence, reflect on those tough times and the strategies you utilized to get through them.
    • Feeling self-assured comes with knowing that you can make it through difficult times and emerge triumphant.