• Take action.

    Feeling disempowered usually causes you to hold back on taking action, either because you’re frightened, or because you believe it’s futile to try to change anything. Your first impulse might be to wait until you’re feeling stronger before you take action, but did you know that taking action can make you feel stronger? That’s right, taking action can empower you!

    Be willing to take action in order to build up your confidence, even if you have to take very small steps. Come up with one small action you can take, push your fear aside and then go for it! Then keep that positive cycle going by taking small action steps and moving forward bit by bit, and eventually you’ll realize that you are anything but weak and powerless!

    How are you going to take action and feel empowered?