• Hi Patti.

    The tone of your question leads me to believe that what may be interfering with your sleep is something stressful in your life.

    With that in mind, I'm here to help and give you general suggestions and see how it helps.

    Below are a lot of simple ways to help you sleep soundly at night. Combine one or more of them and give it some time.

    Sleep better at night and solve your problem, click here.