• What do you look forward to?

    If the only thing you have to look forward to is more of the same, boring routine, it’s difficult to be happy. Everyone should have something to look forward to in the near future.

    • Think about something you’d really like to do or see. Maybe it could be something as simple as a yoga class. If you love going to yoga on Thursday nights, it can make your Mondays a little easier when you know that yoga is looming in your future.